General maintenance massage therapy works on the rejuvenation of the entire body. There doesn’t need to be any current concerns or issues for this type of massage. Often there is tightness or tenderness that you are unaware of and general maintenance works well on tight muscles, stiffness of joints and problematic areas of the body.
General maintenance massage effectively treats stress and recovers body to normal function. The main component of this massage is to discover any tightness, or tension in the body that the client is unaware of.
Having a general maintenance massage on a regular basis can prove to be highly beneficial. It maintains metabolism by generating easy circulation of blood and lymph. It basically works on massaging the soft tissues of the body in order to provide relaxation and rejuvenation.
As with all types of massage there can be numerous benefits including an increase in lymphatic drainage, decrease in stress levels, improvement in range of movement, feelings of well being and often leaves you in a euphoric state of mind.